Abhaya 200 Hr Interdisciplinary Yoga Teacher Training - Fall Program

Abhaya 200 Hour Interdisciplinary Yoga Teacher Training - Fall Program

Join Jasper locals Marla Pollock, Steph Sophocleous & Jenna McGrath plus guest teachers as they take you on a journey of self exploration and discovery.

This training will give you broad knowledge, and a solid base to begin your personal or professional yogic journey. This training will leave you with your 200 Hour Yoga Teaching Certification.


Teachings will include but are not limited to: 

- History of Yoga

- Meditation

- Pranayama

- The 8 Limbs of Yoga

- The Yoga Sutras

- Yamas & Niamas

- Bhandas

- Chakras

- Anatomy ( including contraindications & postural imbalances)

- Postures

- Adapting class for life stages

- Ethics

- Sanskrit

- Flow of postures and Sequence

Interdisciplinary Teachings of Hatha, Flow (Vinyasa), YIN, plus exploration other methods and styles of yoga.

We want you to be able to take the time off and plan in advance, plus have multiple months to pay for the training!

Here’s the details you need to make this happen:

Time Commitments:


Fridays 6-9:30pm

Saturdays & Sundays 7-9am | 11am-6:30pm


September 20-22 + 27-29

October 4-6 + 18-20 + 25-27

November 1-3 + 15-17 + 22-24

Financial Commitment:

We value the need for flexibility in payment options. The total for this program is $2700

Payment options ($500 deposit upon acceptance into the program + 5 payments of $440)

Payment Plan currently available and deposit available by heading to our yoga schedule link and creating an account in Punchpass for yourself!