Wellness Services
Reflexology Foot Treatments
Jailin is a Registered Canadian Reflexology Therapist and energized by the healing possibilities reflexology has to offer. She has a Masters Degree in Disability and Community Studies and training in various approaches to counselling. Jailin's passion is combining her training and skills to offer a well rounded treatment suited to the individuals and their healing goals.
Reflexology is a complementary and natural therapeutic method performed by applying pressure on reflexes. Reflexology can improve circulation, relieve tension and support the body's efforts to perform optimally. Benefits individuals often experience are improved quality of sleep, decreased pain and increased energy.
Jailin specializes in fertility support. Rising Wellness Reflexology Website to learn more.
Jailin can be booked 1-2x per month at Jasper Wellness by booking through our “Book Massage” link. Please feel free to contact Jailin for more information.
Somatic Affective Talk and Touch (SATT) with Gilly Thomas
Trauma often manifests in physical pain (headaches, back pain, neck and shoulder pain) and/or emotional distress (including anxiety and depression). You may also encounter difficulty sleeping, concentrating and being triggered to the fight, flight or freeze response. SATT integrates simple dialogue and present touch to help you move through and past trauma and regain a sense of comfort in self.
Learn more about SATT here: https://satt.ca/
Contact details:
Email: admin@satt.ca
Text: 604-720-0450
To Book with Gilly at Jasper Wellness use the “Book now” link and feel free to reach out to Gilly for more information.
About Gilly
Gilly Thomas, CRS, BEd, BA has developed a unique therapeutic approach, Somatic Affective Talk and Touch (SATT), which emerged as an integration of her extensive educational and life experiences. Gilly has an academic background in Nursing, Psychology and Education, as well as alternative programs: the Rubenfeld Synergy Method, Psychodrama, and Upledger Craniosacral.
Gilly has worked in private practice for over 20 years as a Bodymind therapist and has facilitated numerous workshops within North America. Gilly’s life and work experiences have contributed to the development of the SATT Approach.
You will find Gilly walking her dogs, skiing and generally enjoying
Nature.
COUNSELLING WITH SUSAN
Susan is a registered Social Worker. She has a Master of Social Work as well as a Master of Population & Public Health. My background includes over 19 years in healthcare in a variety of roles within Community Health, including Mental Health and Addiction programming.
Susan works from a strengths-based perspective to build and strengthen coping skills, self-esteem, and confidence. Susan brings curiosity, compassion, and a warm, practical nature to my practice. Susan uses a collaborative, client-centred and trauma-informed approach in working with adults in areas of: - grief and loss - trauma - couples and relationship work - life transitions - parenting support - anxiety and depression - stress and burnout.
In her work, she works together with clients to strengthen interpersonal skills and develop stronger relationships to navigate life challenges and identify a path forward.
Susan uses various techniques such as: - Solution Focused Therapy - Cognitive Behavioral Therapy - Mindfulness - Narrative therapeutic approaches.
Together, you can expect to identify goals, strategies and resources within to support moving forward.
As a mother of two energetic kids living in Jasper, Susan enjoys family adventures and cooking together. Outside of work, she loves running, hiking, and connecting with nature. It would be my privilege to support you on your journey to a happier, more fulfilled life.
To ensure the right fit, Susan invites you to meet with her for a free 10-minute consultation, where you can discuss your needs and goals before beginning your journey.
If you are interested in working with Susan but don’t see times that align with your schedule, please reach out so we can figure out a mutually beneficial time to meet. Email: susan@cabincreekwellness.ca or text/phone: 780.931.9109
